Category: Life Coaching

  • The Dilemma of Self-Care in Our Society

    The Dilemma of Self-Care in Our Society

    The Dilemma of Self-Care in Our Society The word self-care often sounds like a hoax. “What self-care?” someone asks. “That’s a Western thing,” another says. Social media, meanwhile, is full of advice. Do’s and don’ts. Reminders that you cannot pour from an empty cup. Counter-reminders that giving is our primary duty. Somewhere in between, popular…

  • Five Gifts to receive from a PAUSE

    Five Gifts to receive from a PAUSE

    Five Gifts to receive from a PAUSE “I don’t have time, I am very busy”, this was a friend’s response in our group-chat regarding a plan to hang-out on a weekend. Another friend wrote, “Me too, but we’ve got to make time, you know!” And then each one had to say how much of work…